Anxiety is a problem that affects many people. Recent research has shown that natural supplements can help relieve anxiety. Some of these are vitamins, minerals, and herbs. These have been clinically shown to be safe and effective in relieving anxiety or reducing its symptoms. In the post below, I’ll discuss which natural anxiety supplements work best for what type of anxiety disorder and at what dosage they should be taken to ensure the most successful treatment. Natural supplements should always be taken after consulting with your doctor. The first…